Change your fitness, change your life! Come see why we consider ourselves the friendliest CrossFit gym in Crystal Lake.
Joe Davison will lead your CrossFit training progress with years of experience and a passion for athletes.
Our coaches are Certified Crossfit Trainers, USAW Certified, and possess a variety of specialty knowledge.
Kids programming for ages 7-11 years old. Classes run on mondays 4:30-5:30pm.
Our Teen class for ages 12-16 will focus on weightlifting technique, mobility and cardiovascular development. Our Teen class meets on Wednesdays 5-6pm.
Sport Specific training to help your team prepare for next season.
Bring a friend to any class in June for FREE, as many times as you want!
Crossfit Crystal Lake is a great place to train for competitions. Our athletes have qualified to compete in regional competitions since 2013.
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We love our customers, so feel free to visit during normal business hours.
Monday - Thursday: 5am, 9am, 6pm, 7pm
Friday: 5am, 9am, 5pm, 6pm
Saturday: 9am, 10 am
OPEN GYM: Tuesday and Thursday 5pm, and Sunday 9:30am
Anytime: By appointment